Parker's 24 Hour Schedule

6:30-6:45AM – Wakes-up

6:45AM – 7AM – Warm up 6 oz of whole milk in glass bottle and feed him in his room

7:00AM – 7:15AM – Play in his room, change diaper, wash face and hands

7:15AM – 8AM – Breakfast (Pancake and banana) and Fiji water in a sippy cup

8:00am – 8:45AM – Play, brush teeth (I’ll set aside his tooth brush and toothpaste, ok to use a small rice size amount of toothpaste to brush his teeth), wipe up any access toothpaste with a clean cloth in his top, left side dresser

8:45AM – 9AM – Get ready for morning nap.  Warm up 4-5 oz of whole milk and give to him in his room, with noise machine on.

9AM – 11AM – Nap

11AM – Snack time - Fruit (ie, small cut up pieces of oranges, strawberries, cut up grapes) and water in a sippy cup

12PM – Lunch (Fried Rice and Chicken Meatballs) and Fiji water in a sippy cup

1:30PM – Get ready for afternoon nap – Warm up 5-6 oz of milk in a glass bottle and give to him in his room with noise machine on. Sometimes he may miss the afternoon nap or take a short one while going on walk or in the car if you are out and about. As long as he gets a nap in, he will be fine, but if no nap at all, he may get cranky in late afternoon and will want to go to sleep early. The earliest you can put him in bed and have him stay asleep is maybe 7-7:30pm.

4PM – Snack time – Cheese stick or fruit

5:30PM – Dinner (Mac and Cheese with chunks of avocado) and Fiji water in a sippy cup

7PM – Small Dinner while you’re eating dinner (you can give him whatever you are having for dinner), sometimes, he will have a pretty decent amount for his 2^nd dinner too. He can eat small chunks of most food.

7:30PM – Bath time, or just wash his face and hands, play, story time, winding down activities

            -his bath towel is Winnie the Poh behind the bathroom door

            -PJ consists of a longsleeve onesie and pajama pants

8:00PM – 6 oz warm milk (he may get fidgety and stop drinking several times, just put him on the floor to play a little and try giving him the milk again. He will eventually finish it after 3 or 4 tries, unless he refuses it several times in a row, then he’s really done.

8:30PM – Brush his teeth, turn on night light and sound machine, hold him upright, sway, and sing Twinkle Twinkle Little Star until you feel him getting really sleepy, doesn’t have to be fully asleep, put him down.